{"id":737,"date":"2013-04-02T16:57:00","date_gmt":"2013-04-02T16:57:00","guid":{"rendered":"http:\/\/firerescuefitness.com\/firefighter-fitness-motivation\/"},"modified":"2013-04-02T16:57:00","modified_gmt":"2013-04-02T16:57:00","slug":"firefighter-fitness-motivation","status":"publish","type":"post","link":"https:\/\/firerescuefitness.com\/2013\/04\/firefighter-fitness-motivation\/","title":{"rendered":"Firefighter Fitness Motivation!"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\">Just a little reminder that fires aren&#8217;t the number one killer of firefighters&#8230;.heart attacks and strokes are. \u00a0Approach your health and fitness like an athlete. \u00a0Train like a life depends on it&#8230;.because it does.<\/div>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/i0.wp.com\/firerescuefitness.com\/wp-content\/uploads\/2013\/04\/let-no-mans-ghost-frf.jpg\"><img data-recalc-dims=\"1\" decoding=\"async\" title=\"firefighter fitness motivation, let no mans ghost come back to say my fitness let me down, firefighter workout motivation\" src=\"https:\/\/i0.wp.com\/firerescuefitness.com\/wp-content\/uploads\/2013\/04\/let-no-mans-ghost-frf.jpg?resize=400%2C232\" alt=\"fitness motivation, firefighter fit, fire fit\" width=\"400\" height=\"232\" border=\"0\" \/><\/a><\/div>\n<p>Enough said.<\/p>\n<p>Stay safe and healthy,<br \/>\nAaron Zamzow<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just a little reminder that fires aren&#8217;t the number one killer of firefighters&#8230;.heart attacks and strokes are. \u00a0Approach your health and fitness like an athlete. \u00a0Train like a life depends on it&#8230;.because it does. Enough said. Stay safe and healthy, Aaron Zamzow<\/p>\n","protected":false},"author":3,"featured_media":4472,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[172,27,173],"tags":[],"class_list":["post-737","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-firefighter-fitness-motivation","category-fitness","category-inspiration-for-firefighters"],"acf":[],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/paAEPz-bT","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/firerescuefitness.com\/wp-content\/uploads\/2013\/04\/let-no-mans-ghost-frf.jpg?fit=1024%2C598&ssl=1","_links":{"self":[{"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/posts\/737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/comments?post=737"}],"version-history":[{"count":0,"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/posts\/737\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/media\/4472"}],"wp:attachment":[{"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/media?parent=737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/categories?post=737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/tags?post=737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}