{"id":2513,"date":"2016-04-19T23:30:14","date_gmt":"2016-04-20T04:30:14","guid":{"rendered":"http:\/\/firerescuefitness.com\/?p=2513"},"modified":"2016-04-19T23:30:14","modified_gmt":"2016-04-20T04:30:14","slug":"vote-2016-frf-fit-duty-challenge-top-5-places","status":"publish","type":"post","link":"https:\/\/firerescuefitness.com\/2016\/04\/vote-2016-frf-fit-duty-challenge-top-5-places\/","title":{"rendered":"Vote for the 2016 FRF Fit for Duty Challenge Top 5 Places!"},"content":{"rendered":"

Congratulations too all the 2016 FRF Fit for Duty Challenge participants! \u00a0 This year over\u00a0over 100 Firefighters, EMTs and Paramedics entered their results. \u00a0There were many, many, great and inspiring results and stories showing how the Fire Rescue Fitness Workouts<\/a>\u00a0have helped change lives and careers. \u00a0Most importantly, our hope is that these results will help motivate more fire rescue athletes to join the FRF nation and change the fitness culture of the fire service.<\/p>\n

Please read and share<\/a> <\/strong><\/span>these awesome transformation stories. \u00a0And, please comment with your thoughts on the winner, 2 through 5 places who was the most inspiring<\/em><\/span>. \u00a0You can also vote by “liking” \u00a0the athlete on our <\/em>FRF Facebook Page (click here)<\/strong><\/span>. \u00a0Voting ends on April 23rd.<\/strong> \u00a0<\/em>Winners (final spots) will be announced\u00a0April 24th.<\/p>\n

<\/h3>\n

Here are the Top 5 entries (listed in random order)<\/span> in the 2016 FRF Fit for Duty Challenge.<\/strong><\/h2>\n
\n

 <\/p>\n

\"Adam<\/a><\/p>\n

\n

\"Lisa<\/a>
\n<\/a><\/p>\n

\n

\"Kevin<\/a><\/p>\n

\n

 <\/p>\n

\"David<\/a><\/p>\n

\n

\"Jay<\/a><\/p>\n

 <\/p>\n

I am truly humbled and overwhelmed by the response to this years Challenge. \u00a0Thank you for your continued support of Fire Rescue Fitness and the mission to improve the health and fitness of the fire service.<\/p>\n

Stay safe and Get FRF!<\/p>\n

Aaron Zamzow<\/p>\n","protected":false},"excerpt":{"rendered":"

Congratulations too all the 2016 FRF Fit for Duty Challenge participants! \u00a0 This year over\u00a0over 100 Firefighters, EMTs and Paramedics entered their results. \u00a0There were many, many, great and inspiring results and stories showing how the Fire Rescue Fitness Workouts\u00a0have helped change lives and careers. \u00a0Most importantly, our hope is that these results will help…<\/p>\n","protected":false},"author":3,"featured_media":6994,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[288],"tags":[],"class_list":["post-2513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2016-fit-for-duty-challenge"],"acf":[],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/paAEPz-Ex","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/firerescuefitness.com\/wp-content\/uploads\/2016\/04\/Adam-Hurford.png?fit=812%2C1051&ssl=1","_links":{"self":[{"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/posts\/2513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/comments?post=2513"}],"version-history":[{"count":0,"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/posts\/2513\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/media\/6994"}],"wp:attachment":[{"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/media?parent=2513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/categories?post=2513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/tags?post=2513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}