{"id":13217,"date":"2020-11-23T17:45:38","date_gmt":"2020-11-23T17:45:38","guid":{"rendered":"https:\/\/firerescuefitness.com\/?post_type=product&#038;p=13217"},"modified":"2024-10-04T09:24:09","modified_gmt":"2024-10-04T14:24:09","slug":"the-frf-ultimate-fire-athlete-workout-program-phase-2","status":"publish","type":"product","link":"https:\/\/firerescuefitness.com\/product\/the-frf-ultimate-fire-athlete-workout-program-phase-2\/","title":{"rendered":"The FRF Ultimate Fire Athlete Workout Program (Phase 2)"},"content":{"rendered":"\r\n<p><strong><u>Don&#8217;t Stop Now! Get the next 8-weeks of workouts&#8230;<\/u><\/strong><\/p>\r\n<p><strong>Keep making progress with your fitness.<\/strong><\/p>\r\n<p>Get the next 8-weeks of Ultimate Fire Athlete Workouts.\u00a0 This program will continue to get you stronger, leaner, and more powerful.\u00a0 The &#8220;next&#8221; 8-weeks will focus on your power and help you move (and look) faster, stronger, and leaner than you are now.\u00a0 The Ultimate Phase 2 includes:<\/p>\r\n<p>-Workout Calendar- The &#8220;next&#8221; 8-weeks of workouts.<\/p>\r\n<p>-Access to the Phase 2 Workout on the FRF Tracking App<\/p>\r\n<p>-Exercises and workouts that will build more strength and power<\/p>\r\n<p>-Challenge workouts including the FRF 343<\/p>\r\n<p>-Continued support via email and the FRF Workout Crew<\/p>\r\n<p>-Log Sheets and Gym Companion<\/p>\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p><span style=\"color: #000000;\">Take your fitness to the next level with the FRF Ultimate-Phase 2.\u00a0 This 60-day program takes over where the Ultimate Phase 1 leaves off. This program includes even more power movements and strength movements that will take your physique and performance to the highest level.<\/span><\/p>\n<p class=\"_04xlpA direction-ltr align-center para-style-body\">\u00a0<\/p>\n","protected":false},"featured_media":18389,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[],"product_cat":[495],"product_tag":[],"class_list":["post-13217","product","type-product","status-publish","has-post-thumbnail","product_cat-frf-workouts","first","instock","virtual","taxable","purchasable","product-type-simple"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/product\/13217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/comments?post=13217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/media\/18389"}],"wp:attachment":[{"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/media?parent=13217"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/product_brand?post=13217"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/product_cat?post=13217"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/firerescuefitness.com\/wp-json\/wp\/v2\/product_tag?post=13217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}