Comments on: 22 Reasons First Responders Need to Exercise

By: Aaron Zamzow (ZAM)

Aaron Zamzow (ZAM) — Fri, 30 Jan 2026 18:59:44 +0000

Hello Ishmael, thanks for the comment. Please let me know how I can continue to support you and the department. Reach out to me via the “contact” tab if you have questions.
ZAM

By: Ishmael Thomas

Ishmael Thomas — Wed, 12 Nov 2025 00:53:56 +0000

Hello there, I’m Ishmeal Thomas from 03 Station of Port Moresby,NCD , Papua New Guinea and it’s my 4th year in service. Currently I’m service as a shift supervisor and I look after 13 manpower. Physical Fitness is one of my priority area for my crew. I very much appreciate this piece of information.Really helps me plan accordingly.

Safe firefighting and rescue.

Thank you

By: Vivica

Vivica — Tue, 16 Apr 2024 20:10:17 +0000

Hi, my name is Vivica and I’m firefighter from New Jersey. I’m nineteen years old and I’ve been riding on fire trucks and ambulances since I was sixteen. For my ten page persuasive essay in my college english class, I chose to write about the benefits of physical exercise and running for firefighters. Your blog and website helped me very much. You make amazing points and definitely convinced me to live a healthier lifestyle and to share with my fire department! Thank you for sharing such good research, stay safe!