Comments on: A Great Exercise to Strengthen the Knees and Back https://firerescuefitness.com/2013/01/a-great-exercise-to-strengthen-the-knees-and-back/ On a mission to help 100,000 firefighters, EMTs and medics get fit for duty. Fri, 25 Dec 2015 05:26:13 +0000 hourly 1 https://wordpress.org/?v=7.0.4 By: Zamzowfitness https://firerescuefitness.com/2013/01/a-great-exercise-to-strengthen-the-knees-and-back/comment-page-1/#comment-82 Fri, 25 Dec 2015 05:26:13 +0000 http://firerescuefitness.com/a-great-exercise-to-strengthen-the-knees-and-back/#comment-82 In reply to Dave Trainor.

Thanks brother. Let me know what else I can do to help.
AZ

]]> By: Dave Trainor https://firerescuefitness.com/2013/01/a-great-exercise-to-strengthen-the-knees-and-back/comment-page-1/#comment-81 Thu, 24 Dec 2015 03:12:52 +0000 http://firerescuefitness.com/a-great-exercise-to-strengthen-the-knees-and-back/#comment-81 Thanx Zamzow, I’m going to add this one to my workout….I’ll be 45 next year and I’m more concerned than ever of maintaining fitness and preventing injury. I’m staying active and keeping my workouts challenging and practical. Thanx again…..see ya around man

Dave Trainor

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