https://firerescuefitness.com/2013/05/soda-or-water-in-the-firehouse/ On a mission to help 100,000 firefighters, EMTs and medics get fit for duty. Thu, 24 Mar 2016 05:25:06 +0000 hourly 1 https://wordpress.org/?v=7.0.4 https://firerescuefitness.com/2013/05/soda-or-water-in-the-firehouse/comment-page-1/#comment-104 Thu, 24 Mar 2016 05:25:06 +0000 http://firerescuefitness.com/soda-or-water-in-the-firehouse/#comment-104 Yeah, I don’t drink soda either and I remember my mom always telling us how soda was bad and didn’t count as water. But I could never understand why since soda is mostly water. As for the acid part, it has the same pH as lemon juice and vinegar but those are supposed to be good for us.

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