Comments on: 3 Exercises Every Firefighter Must Do! https://firerescuefitness.com/2026/02/3-exercises-every-firefighter-must/ On a mission to help 100,000 firefighters, EMTs and medics get fit for duty. Thu, 26 Feb 2026 20:40:05 +0000 hourly 1 https://wordpress.org/?v=7.0.4 By: Aaron Zamzow (ZAM) https://firerescuefitness.com/2026/02/3-exercises-every-firefighter-must/comment-page-1/#comment-22207 Fri, 30 Jan 2026 19:04:33 +0000 http://firerescuefitness.com/?p=3637#comment-22207 In reply to Shaun.

Hey Shaun, send me a message via the contact tab. I have some options.
zam

]]> By: Shaun https://firerescuefitness.com/2026/02/3-exercises-every-firefighter-must/comment-page-1/#comment-19045 Thu, 31 Oct 2024 14:14:35 +0000 http://firerescuefitness.com/?p=3637#comment-19045 Do you have any recommendations for wilderness search and rescue fitness workouts please?

]]> By: Zamzowfitness https://firerescuefitness.com/2026/02/3-exercises-every-firefighter-must/comment-page-1/#comment-17449 Sat, 16 Dec 2023 04:10:37 +0000 http://firerescuefitness.com/?p=3637#comment-17449 In reply to Ofelia Bujanda.

Please reach out if I can help. Good luck, train hard, it is worth it!
zam

]]> By: Ofelia Bujanda https://firerescuefitness.com/2026/02/3-exercises-every-firefighter-must/comment-page-1/#comment-17258 Thu, 09 Nov 2023 21:57:05 +0000 http://firerescuefitness.com/?p=3637#comment-17258 Hello, I am training for a firefighter position in Las Cruces New Mexico. I will continue to search your videos for thw workouts. It has been very helpful. Thank you.

]]> By: Dan https://firerescuefitness.com/2026/02/3-exercises-every-firefighter-must/comment-page-1/#comment-677 Tue, 01 Jan 2019 20:01:21 +0000 http://firerescuefitness.com/?p=3637#comment-677 Everything starts from the Feet. “Core” is the start when we are not supported by our hands or feet.

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