Comments on: Diet Soda in the Firehouse https://firerescuefitness.com/2012/10/diet-soda-in-the-firehouse/ On a mission to help 100,000 firefighters, EMTs and medics get fit for duty. Wed, 13 Mar 2019 02:28:45 +0000 hourly 1 https://wordpress.org/?v=7.0.4 By: James Newman https://firerescuefitness.com/2012/10/diet-soda-in-the-firehouse/comment-page-1/#comment-851 Wed, 13 Mar 2019 02:28:45 +0000 http://firerescuefitness.com/diet-soda-in-the-firehouse/#comment-851 In reply to Zamzowfitness.

I just ordered the fat loss program. Looking forward to starting it. Thanks for putting this out there.

]]> By: James Newman https://firerescuefitness.com/2012/10/diet-soda-in-the-firehouse/comment-page-1/#comment-845 Mon, 11 Mar 2019 17:53:40 +0000 http://firerescuefitness.com/diet-soda-in-the-firehouse/#comment-845 Thank you so much. Yes, I am very interested in your program. I feel that the main reason I haven’t started exercising, working out, is I just don’t have a structured plan. As a district (battalion) chief at my department, I have to run around all over, and by the time I complete my rounds and other duties, the guys at the station where I stay have already done their workout for the day. Also, I am only 2 1/2 years from retirement, and I really want to improve my health and well being so that I might have a nice, long, drawn out retirement.

]]> By: Zamzowfitness https://firerescuefitness.com/2012/10/diet-soda-in-the-firehouse/comment-page-1/#comment-822 Tue, 05 Mar 2019 01:34:42 +0000 http://firerescuefitness.com/diet-soda-in-the-firehouse/#comment-822 In reply to James Newman.

Nice work brother. its these small things tha make a great difference. Let me know if you need a workout, we have a great option for you. https://firerescuefitness.securechkout.com/get-frf

Send me any questions, I can get you a discount code too.
I am here to help. Keep making progress.
zam

]]> By: James Newman https://firerescuefitness.com/2012/10/diet-soda-in-the-firehouse/comment-page-1/#comment-821 Tue, 05 Mar 2019 01:31:52 +0000 http://firerescuefitness.com/diet-soda-in-the-firehouse/#comment-821 In reply to Zamzowfitness.

2 months ago we began a fat loss challenge in my department. The biggest change I have made is cutting sugar from my coffee and replaced with stevia. Along with cutting other added sugars and watching portion sizes, I have lost 20 pounds and a little over an inch around my waist. And I haven’t really begun any regular exercise. When I do, I can’t wait to see what happens.

]]> By: Zamzowfitness https://firerescuefitness.com/2012/10/diet-soda-in-the-firehouse/comment-page-1/#comment-501 Tue, 13 Nov 2018 03:49:42 +0000 http://firerescuefitness.com/diet-soda-in-the-firehouse/#comment-501 In reply to Mark Olson.

Hey Mark, I agree 100%. Great stuff. I like to use stevia also and find I do not have those cravings then. Great input!
z

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