Comments on: Simple Stretches to Improve Firefighter Performance https://firerescuefitness.com/2016/06/simple-stretches-improve-firefighter-performance/ On a mission to help 100,000 firefighters, EMTs and medics get fit for duty. Fri, 30 Jan 2026 19:02:48 +0000 hourly 1 https://wordpress.org/?v=7.0.4 By: Aaron Zamzow (ZAM) https://firerescuefitness.com/2016/06/simple-stretches-improve-firefighter-performance/comment-page-1/#comment-22205 Fri, 30 Jan 2026 19:02:48 +0000 http://firerescuefitness.com/?p=2786#comment-22205 In reply to Knight Taylor.

That’s a good thing! Stay consistent with these and let me know how you feel.
ZAM

]]> By: Knight Taylor https://firerescuefitness.com/2016/06/simple-stretches-improve-firefighter-performance/comment-page-1/#comment-20653 Sat, 14 Jun 2025 15:12:20 +0000 http://firerescuefitness.com/?p=2786#comment-20653 Wow I can feel my legs again!

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