https://firerescuefitness.com/2012/03/firefighter-fitness-is-crossfit-it-2/ On a mission to help 100,000 firefighters, EMTs and medics get fit for duty. Mon, 15 Dec 2014 05:10:57 +0000 hourly 1 https://wordpress.org/?v=7.0.4 https://firerescuefitness.com/2012/03/firefighter-fitness-is-crossfit-it-2/comment-page-1/#comment-78 Mon, 15 Dec 2014 05:10:57 +0000 http://firerescuefitness.com/firefighter-fitness-is-crossfit-it-2/#comment-78 […] find it valuable for all firefighters…that post will come shortly. For now, absorb these pros and cons and of course make some comments. I welcome all comments and emails with open arms […]

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