Comments on: The Best Nutrition Tips and Hacks for First Responders- Firefighters, EMTs and Medics. https://firerescuefitness.com/2025/09/best-nutrition-firefighters-emts/ On a mission to help 100,000 firefighters, EMTs and medics get fit for duty. Mon, 22 Sep 2025 15:26:11 +0000 hourly 1 https://wordpress.org/?v=7.0.4 By: Zamzowfitness https://firerescuefitness.com/2025/09/best-nutrition-firefighters-emts/comment-page-1/#comment-3529 Mon, 11 Jan 2021 17:40:38 +0000 https://firerescuefitness.com/?p=13704#comment-3529 In reply to Danielle McCarty.

YES, it helps to keep something healthy prepared as an option.. good stuff..

]]> By: Danielle McCarty https://firerescuefitness.com/2025/09/best-nutrition-firefighters-emts/comment-page-1/#comment-3528 Mon, 11 Jan 2021 17:31:05 +0000 https://firerescuefitness.com/?p=13704#comment-3528 When cooking at home, I always try to cook for leftovers and freeze a meal or 2 for a quick grab if I get a last minute call in or need a healthy lunch.

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